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Smart Way, 1 bagel
Calories: 220
Carbs: 45g
Fat: 0.5g
Protein: 8g
220
Life Smart, 0.2 package
Calories: 120
Carbs: 2g
Fat: 7g
Protein: 12g
120
Smart Bun, 1 bun
Calories: 63
Carbs: 15g
Fat: 3g
Protein: 9g
63
Toufayan Bakeries, 1 bagel
Calories: 100
Carbs: 22g
Protein: 4g
100
Plain smart, 220 g
Calories: 180
Carbs: 31g
Fat: 1.5g
180
Plain smart, 124 grams
Calories: 160
Carbs: 9g
Fat: 6g
Protein: 18g
160
peach melba, 27 g
Calories: 80
Carbs: 0g
Fat: 0g
Protein: 0g
80
plain smart, 1.25 oz
Calories: 130
Carbs: 25g
Fat: 2.5g
Protein: 2g
130
Ben's, 1 bagel
Calories: 250
Carbs: 49g
Fat: 2g
250
Plain Smart, 1.69 oz
Calories: 190
Carbs: 20g
Fat: 8g
Protein: 15g
190
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