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Plaice fillets, 276 kg
Calories: 244
Carbs: 1g
Fat: 7.2g
Protein: 43g
244
plaice cold smoked, 100 gram
Calories: 1
Carbs: 0g
Fat: 0g
Protein: 0g
1
Sainsbury’s plaice fillets, 100 g
Calories: 144
Carbs: 0.5g
Fat: 6.3g
Protein: 21.9g
144
plaice fillets, 101 gram
Calories: 122
Fat: 3.9g
Protein: 21.7g
122
Tesco plaice fillets, 1 fillet
Calories: 136
Fat: 5g
Protein: 22.5g
136
1 g
Calories: 2
Carbs: 0.2g
Fat: 0.1g
Protein: 0.1g
2
Me.goods, 1 fillet
Calories: 260
Carbs: 0.6g
Fat: 0.5g
Protein: 0.7g
260
sainsbury's, 100 gram
Calories: 242
Carbs: 22.3g
Fat: 10.8g
Protein: 13.6g
242
Sainsburys, 100 g
Tesco, 1 fillet
Calories: 76
Fat: 1.2g
Protein: 16.4g
76
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