Pioneer Woman, 0.5 cup cooked

Calories: 80

Carbs: 9g

Fat: 4.5g

Protein: 3g

80

The Pioneer Woman, 0.5 cup

Calories: 100

Carbs: 7g

Fat: 6g

Protein: 5g

100

Pioneer Woman, 1 cup cooked

Calories: 177

Carbs: 32.7g

Fat: 2.5g

Protein: 13.4g

177

Pioneer Woman, 1 Cup (669 grams)

Calories: 627

Carbs: 32.8g

Fat: 29.4g

Protein: 52.4g

627

the Pioneer Woman, 0.125 th of recipe

Calories: 230

Carbs: 14g

Fat: 19g

Protein: 3g

230

The Pioneer Woman, 0.5 cup

Calories: 200

Carbs: 36g

Fat: 4g

Protein: 5g

200

the Pioneer Woman, 1 Serving

Calories: 342

Carbs: 15.6g

Fat: 19.7g

Protein: 23.6g

342

Pioneer Woman, 1 enchilada

Calories: 331

Carbs: 12.5g

Fat: 24.7g

Protein: 14.8g

331

the Pioneer Woman, 184 g 1/2 the container

Calories: 410

Carbs: 28g

Fat: 20g

Protein: 29g

410

The Pioneer Woman, 0.5 container

Calories: 440

Carbs: 29g

Fat: 26g

Protein: 22g

440