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Hamburger

Pioneer Hall, 110 g

Calories: 321

Carbs: 9.7g

Fat: 25.5g

Protein: 16.2g

321

Crispy French Fries

Pioneer Hall, 4.5 oz

Calories: 228

Carbs: 47.2g

Fat: 8.9g

Protein: 4.5g

228

Basmati Rice

University of Minnesota - Pioneer Hall, 0.5 cup

Calories: 110

Carbs: 25g

Fat: 0g

Protein: 2g

110

Grilled Chicken Thigh

University of Minnesota - Pioneer Hall, 3 ounce

Calories: 170

Carbs: 0g

Fat: 9g

Protein: 20g

170

Sugar

Pioneer, 1 teaspoon

Calories: 15

Carbs: 4g

Fat: 0g

Protein: 0g

15

pioneer bean

pioneer فول, 100 gram

Calories: 98

Carbs: 17g

Fat: 0g

Protein: 6.5g

98

Pioneer Mix

Powers, 40 g

Calories: 200

Carbs: 19g

Fat: 9g

Protein: 5g

200

Chili Seasoning

Pioneer, 1 tsp

Calories: 25

Carbs: 4g

Fat: 1g

Protein: 1g

25

Original Jerky

Pioneer, 50 package

Calories: 70

Carbs: 0.5g

Fat: 2g

Protein: 11g

70

Sourdough Bread

Pioneer, 1 slice

Calories: 120

Carbs: 23g

Fat: 0g

Protein: 5g

120