Dole, 1 can

Calories: 100

Carbs: 25g

Fat: 0g

Protein: 0.5g

100

1 cup

Calories: 79

Carbs: 19.9g

Fat: 0.4g

Protein: 1.1g

79

1 serving

Calories: 172

Carbs: 34.5g

Fat: 2.3g

Protein: 6.1g

172

Mango and pineapple cookie, 24 g

Calories: 106

Carbs: 17g

Fat: 4.2g

Protein: 1.2g

106

Zico, 8 fl oz

Calories: 60

Carbs: 14g

Fat: 0g

Protein: 0g

60

Nush, 1 cake

Calories: 180

Carbs: 19g

Fat: 13g

Protein: 5g

180

Del Monte, 1 cup

Calories: 100

Carbs: 25g

Fat: 0g

Protein: 1g

100

Dole, 1 container

Calories: 140

Carbs: 32g

Fat: 0g

Protein: 1g

140

Dole, 1 container

Calories: 80

Carbs: 18g

Fat: 0g

Protein: 0.5g

80

Gatorade, 1 bottle

Calories: 140

Carbs: 35g

Fat: 0g

Protein: 0g

140