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Pina sardines, 70 gram
Calories: 100
Carbs: 12g
Fat: 3g
Protein: 5g
100
0.5 cup, chunks
Calories: 41
Fat: 0.1g
Protein: 0.4g
41
piña, 100 gram
Calories: 50
Carbs: 13.1g
Protein: 0.5g
50
1 small (2-2/3" x 1/2" x 1/4")
Calories: 25
Carbs: 0g
Fat: 1.4g
Protein: 3g
25
Cole's Sardines, 1 can drained
Calories: 231
Fat: 18g
Protein: 23.5g
231
Piña, 100 Gramos
Fat: 0g
Protein: 0g
Cole's Sardines, 3.53 oz
Calories: 190
Fat: 9g
Protein: 26g
190
Sardines, 1 can
Calories: 150
Protein: 17g
150
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