Pilsbury Perfect Portions, 1 pouch

Calories: 170

Carbs: 30g

Fat: 5g

Protein: 4g

170

Pilsbury Perfect Portions, 2 scoopfuls 56g

Calories: 220

Carbs: 3g

Fat: 1g

Protein: 50g

220

Pilsbury Perfect Portions, 2 tablespoons

Calories: 150

Carbs: 25g

Fat: 6g

Protein: 0g

150

Pilsbury Perfect Portions, 0.5 c

Calories: 180

Carbs: 24g

Fat: 7g

Protein: 2g

180

Pilsbury Perfect Portions, 1 Biscuit

Calories: 179

Carbs: 25g

Fat: 7g

Protein: 3g

179

Pilsbury Perfect Portions, 1.5 cup

Calories: 480

Carbs: 52g

Fat: 11g

Protein: 42g

480

Pilsbury Perfect Portions, 0.25 pie

Calories: 570

Carbs: 28g

Fat: 36g

Protein: 33g

570

Pilsbury Perfect Portions, 1 cookie

Calories: 150

Carbs: 26g

Fat: 7g

Protein: 2g

150

Quaker, 0.5 cup

Calories: 160

Carbs: 30g

Fat: 3g

Protein: 6g

160

Wegmans, 0.4 lb

Calories: 370

Carbs: 0g

Fat: 19g

Protein: 49g

370