Pilchards-Saldana, 100 g

Calories: 57

Carbs: 2g

Fat: 5.1g

Protein: 17g

57

Pilchard Works Smoked Pilchard Fillets, 100 g tin

Calories: 220

Carbs: 0g

Fat: 14g

Protein: 23g

220

Pilchards Mamas, 100 g

Calories: 133

Carbs: 3g

Fat: 6.5g

Protein: 17g

133

Saldaña, 30 gramos

Calories: 195

Carbs: 3g

Fat: 18.8g

Protein: 4.3g

195

saldaña, 10 gramo

Calories: 59

Carbs: 3g

Fat: 4.7g

Protein: 1.7g

59

Saldaña, 30 gramo

Calories: 101

Carbs: 24.5g

Fat: 0.1g

Protein: 0.6g

101

Gluten, 30 gramo

Calories: 112

Carbs: 4.1g

Fat: 0.6g

Protein: 22.6g

112

Saldaña, 2 cucharada

Calories: 82

Carbs: 8.4g

Fat: 6.1g

Protein: 3.3g

82

saldaña, 1 porcion

Calories: 59

Carbs: 12.7g

Fat: 0.4g

Protein: 1.1g

59

Spar, 100 gram

Calories: 126

Carbs: 1g

Fat: 5.4g

Protein: 18.8g

126