Freedom Foods, 1 bar

Calories: 180

Carbs: 25g

Fat: 9g

Protein: 5g

180

Philly Freedom, 3 oz

Calories: 140

Carbs: 2g

Fat: 9g

Protein: 12g

140

Philly Freedom, 1 - 4oz piece

Calories: 180

Carbs: 3g

Fat: 12g

Protein: 16g

180

Freedom Brewery, 330 ml bottle

Calories: 150

Carbs: 35g

Fat: 0g

Protein: 0g

150

Philly Bread, 1 philly muffin

Calories: 240

Carbs: 48g

Fat: 0g

Protein: 9g

240

Freedom, 1 cup

Calories: 130

Carbs: 29g

Fat: 0.5g

Protein: 2g

130

Philly Bread, 1 philly muffin

Calories: 230

Carbs: 45g

Fat: 2g

Protein: 8g

230

Breadsmith, 0.5 inch slice

Calories: 110

Carbs: 24g

Fat: 0g

Protein: 3g

110

freedom, 0.5 liter

Calories: 100

Carbs: 1g

Fat: 1g

Protein: 0.1g

100

Wetherspoon, 1 Serving

Calories: 590

Carbs: 36g

Fat: 34g

Protein: 0g

590