Philadelphia Website/Homemade, 1 plate

Calories: 427

Carbs: 66.9g

Fat: 9g

Protein: 23.4g

427

Philadelphia Website/Homemade, 1 portion

Calories: 347

Carbs: 28.3g

Fat: 18.5g

Protein: 18.5g

347

Homemade, 80 g

Calories: 236

Carbs: 29.1g

Fat: 6.4g

Protein: 18g

236

Philadelphia, 1 slice

Calories: 315

Carbs: 33.2g

Fat: 18.4g

Protein: 0g

315

Homemade, 0.2 oven dish

Calories: 427

Carbs: 66.9g

Fat: 9g

Protein: 23.4g

427

Homemade, 1 cup

Calories: 299

Carbs: 10g

Fat: 7g

Protein: 49g

299

Hissho Sushi, 1 Container

Calories: 383

Carbs: 60g

Fat: 12g

Protein: 9g

383

Fuel (Philadelphia), 1 sandwich

Calories: 345

Carbs: 0g

Fat: 0g

Protein: 29g

345

Philadelphia, 30 g

Calories: 44

Carbs: 1.6g

Fat: 3g

Protein: 2.3g

44

Homemade, 2 Toast

Calories: 235

Carbs: 35.9g

Fat: 6.9g

Protein: 7.2g

235