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Saladworks

Pf, Veg, Jarred W/O Oil, Artichokes, 1 scoop

Calories: 30

Carbs: 3.8g

Fat: 0.2g

Protein: 1.6g

30

Saladworks

Pf, Veg, Jarred W/O Oil, Roasted Red Peppers, 1 scoop

Calories: 8

Carbs: 2g

Fat: 0g

Protein: 0.5g

8

Saladworks

Pf, Veg, Canned W/O Oil, Beans, White, 1 scoop

Calories: 27

Carbs: 4.8g

Fat: 0g

Protein: 1.8g

27

Artichoke grilled (in oil)

Artichoke Dolani (jar), 28 g

Calories: 30

Carbs: 1g

Fat: 2.5g

Protein: 0g

30

Veg

Jars, 28 g

Calories: 39

Carbs: 11g

Fat: 0g

Protein: 0.6g

39

Dry Roasted Peanuts W/o Oil (Jar)

Planters, 0.3 cup

Calories: 320

Carbs: 10g

Fat: 25g

Protein: 13g

320

marinated in oil (in jar)

Dolani's Grilled Artichoke, 1 oz

Calories: 30

Carbs: 1g

Fat: 2.5g

Protein: 0g

30

Artichoke Jarred

Sacla, 1 g

Calories: 1

Carbs: 0.1g

Fat: 0.1g

Protein: 0g

1

Almased W/O Oil

Almased W/O Oil, 50 g

Calories: 177

Carbs: 15.3g

Fat: 1g

Protein: 26.6g

177

Salad - Green Veg (W/O Roasted Veg & Mixed Bean) & With Mozzarella & Artichoke

Vital, 1 pot

Calories: 325

Carbs: 0g

Fat: 0g

Protein: 0g

325