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Personal Serving

Ruffles, 20 Chips

Calories: 147

Carbs: 14g

Fat: 9.5g

Protein: 1.5g

147

Personal serving, 10 almonds

Calories: 63

Carbs: 2.2g

Fat: 5.4g

Protein: 2.4g

63

Personal Sausage Breakfast Pizza, 1 serving

Speedway, 1 serving

Calories: 400

Carbs: 41g

Fat: 19g

Protein: 18g

400

portabella personal pizza 1 serv

wegmans, 7 ounce

Calories: 110

Carbs: 8g

Fat: 3g

Protein: 0g

110

Coleslaw 110g (Aust) Personal Serve

Woolworths, 110 g

Calories: 105

Carbs: 10.7g

Fat: 5.8g

Protein: 1.2g

105

Mac & Cheese-1 person Serving

Panera, 1 cup

Calories: 960

Carbs: 76g

Fat: 57g

Protein: 37g

960

Personal, 100 Gramm

Calories: 320

Carbs: 50g

Fat: 10g

Protein: 7.5g

320

Chicken Fajitas (Personal Size) As Served

Taco Cabana, 1 plate

Calories: 740

Carbs: 98g

Fat: 20g

Protein: 38g

740

1 personal pizza

Calories: 576

Carbs: 62.4g

Fat: 26.4g

Protein: 22.3g

576