persian, 1 unit

Calories: 160

Carbs: 25g

Fat: 5g

Protein: 3g

160

Persian, 1 piece

Calories: 35

Carbs: 4g

Fat: 2g

Protein: 0g

35

1 piece

Calories: 336

Carbs: 56.2g

Fat: 12.1g

Protein: 1.5g

336

1 melon, medium (about 5" dia)

Calories: 188

Carbs: 45g

Fat: 1g

Protein: 4.6g

188

Persian feta, 34 gram

Calories: 286

Carbs: 3g

Fat: 23.6g

Protein: 17.9g

286

Persian Lentils, 100 grams

Calories: 274

Carbs: 24.9g

Fat: 1.1g

Protein: 25.8g

274

Tricar, 1 serving

Calories: 8

Carbs: 1.9g

Fat: 0.1g

Protein: 0g

8

VegEx, 0.5 cup sliced

Calories: 8

Carbs: 2g

Fat: 0g

Protein: 8g

8

249.32 grams

Calories: 189

Carbs: 19.5g

Fat: 11g

Protein: 10.9g

189

Walmart, 1 donut

Calories: 290

Carbs: 34g

Fat: 14g

Protein: 4g

290