Perreridge Farm, 4 crackers

Calories: 70

Carbs: 10g

Fat: 2.5g

Protein: 1g

70

Perreridge Farms, 55 pieces (30 gms or 1.1 oz)

Calories: 150

Carbs: 20g

Fat: 0g

Protein: 3g

150

Perreridge Farm, 0.333 cup

Calories: 90

Carbs: 13g

Fat: 3.5g

Protein: 2g

90

Perreridge Farm Lignt Style Bread, 1 slice

Calories: 43

Carbs: 8g

Fat: 3g

Protein: 2.5g

43

Perreridge Farm's, 2 wafers

Calories: 120

Carbs: 19g

Fat: 6g

Protein: 1g

120

Foster Farms, 1 frank

Calories: 140

Carbs: 1g

Fat: 12g

Protein: 7g

140

Archer Farms, 0.75 cup

Calories: 25

Carbs: 4g

Fat: 0g

Protein: 3g

25

Rosemary Farm, 1 egg

Calories: 70

Carbs: 0g

Fat: 5g

Protein: 6g

70

Wada Farms, 1 egg

Calories: 70

Carbs: 0g

Fat: 5g

Protein: 6g

70

Walden Farms, 1 cup

Calories: 150

Carbs: 12g

Fat: 8g

Protein: 8g

150