Assado, 100 g

Calories: 262

Carbs: 0g

Fat: 13.9g

Protein: 32.1g

262

Pernil, 2 oz.

Calories: 269

Carbs: 0g

Fat: 21.4g

Protein: 19g

269

1 cup

Calories: 368

Carbs: 2g

Fat: 27.1g

Protein: 27.6g

368

Frigol, 100 gramas

Calories: 198

Carbs: 0g

Fat: 13.9g

Protein: 13.5g

198

Pernil, 100 g

Calories: 397

Carbs: 0g

Fat: 0g

Protein: 0g

397

Pernil Carneiro, 100 gramas

Calories: 331

Carbs: 0g

Fat: 30g

Protein: 16g

331

pernil, 100 g

Calories: 173

Carbs: 0g

Fat: 9g

Protein: 23g

173

PR pernil, 10 gram

Calories: 110

Carbs: 0.6g

Fat: 8.1g

Protein: 8.2g

110

Pernil Assado, 100 grama

Calories: 138

Carbs: 17g

Fat: 44g

Protein: 23g

138

Pernil, 100 grama

Calories: 230

Carbs: 1.4g

Fat: 14g

Protein: 20g

230