Perky's Nutty Flax Whole Grain Cereal, 0.75 cup
Calories: 220
Carbs: 44g
Fat: 3g
Protein: 5g
220
110
200
Whole Foods Cereal, 1 pkt
Calories: 140
Carbs: 27g
Fat: 3g
Protein: 5g
140
HyVee, 0.5 cup
Calories: 200
Carbs: 48g
Fat: 1g
Protein: 6g
200
120
110
110
170
Hyvee Nutty Nuggets, 0.5 cup
Calories: 200
Carbs: 48g
Fat: 1.5g
Protein: 7g
200
