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Island Talipia

Perkins, 1 plate

Calories: 430

Carbs: 46g

Fat: 6g

Protein: 50g

430

Grilled Talipia With Seasoning

Talipia, 8 z

Calories: 152

Carbs: 5g

Fat: 4g

Protein: 22g

152

With Baked Potato, Side Salad, No Dressing

Perkins Talipia Grille, 1 ea

Calories: 820

Carbs: 61g

Fat: 39g

Protein: 58g

820

Talipia

Talipia, 1 oz

Calories: 37

Carbs: 0g

Fat: 0.8g

Protein: 7.7g

37

Generic Grilled Talipia With Salt and Pepper Only

Grilled Talipia, 4 OZ

Calories: 109

Carbs: 0g

Fat: 1.9g

Protein: 23g

109

Talipia

Gorton's Grilled Talipia *1/25/14, 1 fillet

Calories: 80

Carbs: 1g

Fat: 2.5g

Protein: 15g

80

Grilled Talipia

Rockfish Seafood Grill, 6 oz

Calories: 275

Carbs: 2g

Fat: 12g

Protein: 40g

275

Grilled Seasoned Talipia

Generic, 5 oz grilled

Calories: 80

Carbs: 2g

Fat: 2g

Protein: 0g

80

Baked Talipia

Baked Talipia, 3 oz.

Calories: 110

Carbs: 0g

Fat: 2g

Protein: 22g

110

Perkins Grilled Salmon

Perkins, 427 g

Calories: 500

Carbs: 9g

Fat: 32g

Protein: 46g

500