Perfect Foods, 0.13 package dry

Calories: 200

Carbs: 43g

Fat: 1g

Protein: 6g

200

Perfect Foods, 0.33 cup

Calories: 150

Carbs: 18g

Fat: 8g

Protein: 3g

150

Perfect Foods, 2 tbsp.

Calories: 70

Carbs: 4g

Fat: 5g

Protein: 3g

70

Perfect Foods, 0.33 cup

Calories: 140

Carbs: 20g

Fat: 6g

Protein: 2g

140

Perfect Foods, 0.14 package

Calories: 200

Carbs: 45g

Fat: 0g

Protein: 4g

200

Perfect Foods, 2 tbsp

Calories: 200

Carbs: 3g

Fat: 18g

Protein: 6g

200

Perfect Foods, 0.13 package dry

Calories: 200

Carbs: 43g

Fat: 1g

Protein: 6g

200

Perfect Foods, 8 crackers

Calories: 120

Carbs: 22g

Fat: 3g

Protein: 3g

120

Perfect Foods, 8 crackers

Calories: 130

Carbs: 25g

Fat: 2.5g

Protein: 3g

130

Perfect Foods, 0.5 quiche

Calories: 400

Carbs: 25g

Fat: 25g

Protein: 17g

400