240
110
Perdue, 1 Filet (136g)
Calories: 130
Carbs: 0g
Fat: 1.5g
Protein: 31g
130
Perdue Harvestland, 1 breast (filet)
Calories: 150
Carbs: 0g
Fat: 1.5g
Protein: 34g
150
Perdue Fit & Easy, 2 pieces
Calories: 120
Carbs: 0g
Fat: 1g
Protein: 26g
120
560
Perdue, 4 ounces (raw)
Calories: 190
Carbs: 0g
Fat: 12g
Protein: 20g
190
Perdue Fit & Easy, 3 oz cooked
Calories: 100
Carbs: 0g
Fat: 0.5g
Protein: 24g
100
60
120
