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Chicken Breast Tenders

Perdue (Foodlion), 4 oz (112g) Raw / 3oz (8g) Cooked

Calories: 110

Carbs: 0g

Fat: 1g

Protein: 26g

110

Foodlion

Root Beer - Foodlion, 12 fl oz

Calories: 170

Carbs: 42g

Fat: 0g

Protein: 0g

170

Perdue

perdue, 1 cup

Calories: 560

Carbs: 4g

Fat: 36g

Protein: 56g

560

Chicken

Foodlion, 4 stips

Calories: 0

Carbs: 22g

Fat: 7g

Protein: 18g

0

Drummettes

Foodlion, 4 z

Calories: 280

Carbs: 0g

Fat: 21g

Protein: 22g

280

Sauerkraut

Foodlion, 2 tbsp

Calories: 5

Carbs: 1g

Fat: 0g

Protein: 0g

5

Rigatoni

FoodLion, 0.75 cup dry

Calories: 200

Carbs: 41g

Fat: 1g

Protein: 7g

200

ezmac

foodlion, 1 pckg

Calories: 220

Carbs: 41g

Fat: 3.5g

Protein: 6g

220

Meatloaf

Foodlion, 140 g

Calories: 320

Carbs: 9g

Fat: 18g

Protein: 30g

320

Meat

Foodlion, 4 oz

Calories: 350

Carbs: 0g

Fat: 31g

Protein: 18g

350