Perdue -Correct Per Package Label, 5 nuggets
Calories: 220
Carbs: 13g
Fat: 13g
Protein: 10g
220
Perdue, 3 tenders
Calories: 230
Carbs: 16g
Fat: 14g
Protein: 10g
230
Knorr, 1 Package
Calories: 520
Carbs: 107g
Fat: 2g
Protein: 16g
520
Lance Corrected per package, 1 bag
Calories: 210
Carbs: 6g
Fat: 17g
Protein: 8g
210
Perdue Original, 5 nuggets (84 g)
Calories: 210
Carbs: 14g
Fat: 12g
Protein: 12g
210
Boarhead, 2 oz
Calories: 50
Carbs: 1g
Fat: 1g
Protein: 11g
50
Perdue, 3 oz
Calories: 100
Carbs: 0g
Fat: 1g
Protein: 26g
100
Trader Joes, 1 Roll
Calories: 150
Carbs: 31g
Fat: 1g
Protein: 4g
150
0
Hamburger Helper, 0.5 cup
Calories: 130
Carbs: 28g
Fat: 10g
Protein: 3g
130
