J M  Smuckers, 2 tbs

Calories: 190

Carbs: 8g

Fat: 16g

Protein: 7g

190

Pepperridge farm, 1 Slice

Calories: 130

Carbs: 25g

Fat: 2g

Protein: 4g

130

Jif & Smuckers, 1 Sandwich

Calories: 670

Carbs: 40g

Fat: 34g

Protein: 18g

670

pepperridge farm, 100 g

Calories: 260

Carbs: 54g

Fat: 1g

Protein: 9g

260

pepperridge farm, 3 slices

Calories: 130

Carbs: 28g

Fat: 1g

Protein: 7g

130

Pepperridge Farm, 3 cookies

Calories: 120

Carbs: 18g

Fat: 5g

Protein: 2g

120

Pepperridge  farm, 1 pouche

Calories: 200

Carbs: 29g

Fat: 7g

Protein: 5g

200

Pepperridge Farm, 1 cookie

Calories: 130

Carbs: 17.2g

Fat: 6g

Protein: 1g

130

Pepperridge Farm, 1 Bun

Calories: 190

Carbs: 33g

Fat: 2g

Protein: 9g

190

Pepperridge Farms, 2 cookies

Calories: 150

Carbs: 19g

Fat: 7g

Protein: 1g

150