Peppered Grillsteak, 1 steak

Calories: 382

Carbs: 5g

Fat: 29.1g

Protein: 27.9g

382

Tesco, 100 g (raw)

Calories: 300

Carbs: 6.3g

Fat: 24.4g

Protein: 13.9g

300

Waitrose, 1 grillsteak

Calories: 250

Carbs: 4.2g

Fat: 16.4g

Protein: 21.2g

250

Bookers, 144 g

Calories: 265

Carbs: 3.3g

Fat: 20g

Protein: 18g

265

Iceland, 100 g

Calories: 244

Carbs: 5.2g

Fat: 15.1g

Protein: 21.8g

244

British, 1 Grillsteak

Calories: 281

Carbs: 5g

Fat: 19g

Protein: 22g

281

Tesco, 1 steak

Calories: 285

Carbs: 0g

Fat: 17.8g

Protein: 0g

285

Morrisons, 1 Grillsteak

Calories: 370

Carbs: 8.9g

Fat: 23.3g

Protein: 31.1g

370

morrisons, 1 steak

Calories: 301

Carbs: 8.4g

Fat: 18.1g

Protein: 25.3g

301

SPAR, 100 g

Calories: 253

Carbs: 3g

Fat: 19.1g

Protein: 17.8g

253