First Street, 0.75 cup dry

Calories: 210

Carbs: 41g

Fat: 1g

Protein: 7g

210

First Street, 0.5 cup dry

Calories: 200

Carbs: 41g

Fat: 1g

Protein: 7g

200

Penn Street Bakery, 1 roll

Calories: 70

Carbs: 13g

Fat: 1g

Protein: 4g

70

Penn Street Bakery, 1 slice

Calories: 120

Carbs: 22g

Fat: 1.5g

Protein: 4g

120

Penn Street Bakery, 1 slice

Calories: 120

Carbs: 22g

Fat: 1.5g

Protein: 4g

120

Market Street, 8 oz

Calories: 380

Carbs: 38g

Fat: 16g

Protein: 18g

380

Market Street, 8 oz

Calories: 380

Carbs: 38g

Fat: 16g

Protein: 18g

380

Market Street, 8 oz

Calories: 380

Carbs: 38g

Fat: 16g

Protein: 18g

380

First Street, 56 gram

Calories: 210

Carbs: 41g

Fat: 1g

Protein: 7g

210

Penn Street, 28 gms approx 1 roll

Calories: 60

Carbs: 13g

Fat: 2g

Protein: 2g

60