Penn State Harrisburg, 2 cups

Calories: 168

Carbs: 24.9g

Fat: 5.4g

Protein: 6.4g

168

Penn State Harrisburg, 2 piece

Calories: 322

Carbs: 75.8g

Fat: 41.3g

Protein: 40.2g

322

Penn State Harrisburg, 1 piece

Calories: 595

Carbs: 56.9g

Fat: 26.2g

Protein: 33.8g

595

Penn State Harrisburg Stacks, 1 sandwich

Calories: 349

Carbs: 27.3g

Fat: 19g

Protein: 20.4g

349

Penn State Harrisburg Stacks, 1 sandwich

Calories: 325

Carbs: 23g

Fat: 13g

Protein: 27.5g

325

Penn state, 30 gram

Calories: 116

Carbs: 23.8g

Fat: 1.1g

Protein: 3.2g

116

Penn State, 1 container

Calories: 156

Carbs: 41.1g

Fat: 0.4g

Protein: 1.6g

156

Penn State, 1 serving

Calories: 174

Carbs: 44.8g

Fat: 0.4g

Protein: 0.4g

174

Penn State, 1 omelette

Calories: 305

Carbs: 4.2g

Fat: 20.9g

Protein: 23.9g

305

Penn State, 1 Waffle

Calories: 172

Carbs: 33.7g

Fat: 2.6g

Protein: 3.3g

172