Find Penara Bread Calories & Nutrition Facts | MyFitnessPal

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Blueberry Bagel

Penara Bread, 1 bagel

Calories: 330

Carbs: 69g

Fat: 1g

Protein: 12g

330

Roasted Turkey Wheatberry Salad

Penara Bread, 13 oz

Calories: 450

Carbs: 46g

Fat: 14g

Protein: 35g

450

Chocolate Chipper

Penara, 3.25 oz

Calories: 440

Carbs: 59g

Fat: 22g

Protein: 4g

440

Breakfast Power Sandwich With Egg Whites

Penara Bread, 1 Sandwich

Calories: 300

Carbs: 31g

Fat: 10g

Protein: 23g

300

Asian Salad with Spinach, Onions, Tomato and Cucumbers

Penara Bread, 1 Full salad

Calories: 120

Carbs: 10g

Fat: 8g

Protein: 1g

120

Grilled Chicken Ceasar Salad W/Dressing

Penara Bread, 350 g

Calories: 440

Carbs: 19g

Fat: 26g

Protein: 34g

440

French Baguette - Side Order

Penara, 0.5 cup

Calories: 80

Carbs: 21g

Fat: 0g

Protein: 0g

80

Combo: Mediterranean Veggie Sandwich & Black Bean Soup

Penara Bread, 459 grams

Calories: 460

Carbs: 83g

Fat: 8g

Protein: 19g

460

Low Fat Garden Vegetable With Pesto

Penara, 1 cup

Calories: 100

Carbs: 18g

Fat: 3.5g

Protein: 3g

100

Greek Salad From Web Site No Dressing

Penara, 12 oz

Calories: 150

Carbs: 13g

Fat: 10g

Protein: 7g

150