Peeled Barley Groats, 100 g

Calories: 320

Carbs: 74.7g

Fat: 1.5g

Protein: 10g

320

Lubella, 100 g

Calories: 339

Carbs: 78g

Fat: 1.4g

Protein: 8.5g

339

Risana, 100 g

Calories: 343

Carbs: 75.1g

Fat: 2.1g

Protein: 10.6g

343

Baltix, 100 g

Calories: 320

Carbs: 66.5g

Fat: 1.1g

Protein: 9.3g

320

Kupiec, 50 g

Calories: 176

Carbs: 37g

Fat: 1g

Protein: 4g

176

Lux, 100 gram

Calories: 342

Carbs: 66.5g

Fat: 3.3g

Protein: 11.5g

342

Halina, 100 grams

Calories: 327

Carbs: 75g

Fat: 3g

Protein: 0g

327

Pearl barley, 100 gram

Calories: 363

Carbs: 75g

Fat: 2.2g

Protein: 11g

363

Kupiec, 100 g

Calories: 378

Carbs: 283g

Fat: 2.2g

Protein: 2g

378

sonko, 50 gram

Calories: 171

Carbs: 34.1g

Fat: 0.8g

Protein: 4.7g

171