Pearled soft Wheat, 0.25 cup

Calories: 153

Carbs: 34g

Fat: 1g

Protein: 5g

153

Pearled soft wheat, 1 cup

Calories: 246

Carbs: 51g

Fat: 1.5g

Protein: 11g

246

Desi, 100 g

Calories: 340

Carbs: 75g

Fat: 2g

Protein: 11g

340

Wheat pearled, 100 g

Calories: 370

Carbs: 72g

Fat: 2g

Protein: 15g

370

Cedar Phoenicia, 0.25 cup

Calories: 150

Carbs: 34g

Fat: 1g

Protein: 5g

150

Mid East, 3.5 oz

Calories: 370

Carbs: 72g

Fat: 2g

Protein: 15g

370

Queen, 10 g

Calories: 37

Carbs: 0g

Fat: 0g

Protein: 0g

37

Dr.oetker, 100 g

Calories: 364

Carbs: 90g

Fat: 0g

Protein: 0g

364

Soft Golden Pearls, 100 gram

Calories: 361

Carbs: 89g

Fat: 0.2g

Protein: 0.5g

361

Imbo, 100 gr

Calories: 125

Carbs: 27.6g

Fat: 0.5g

Protein: 4.6g

125