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Chobani, 1 bottle
Calories: 50
Carbs: 6g
Fat: 0g
Protein: 10g
50
Quaker, 1 packet
Calories: 130
Carbs: 24g
Fat: 2.5g
Protein: 4g
130
ADC, 4 ounce
Calories: 172
Carbs: 27g
Fat: 7g
172
AFV, 4 ounce
Homemade, 1 Bowl
Calories: 135
Carbs: 26g
Fat: 2g
Protein: 2g
135
Quaker Oats, 1 package
Carbs: 25g
Fat: 3g
Libby's no sugar peaches, 1 cup
Calories: 20
Carbs: 4g
Protein: 0g
20
Quaker Oatmeal, 31 g
Calories: 120
Carbs: 22g
Protein: 3g
120
Quaker Oats, 1 packet
Calories: 110
Carbs: 21g
110
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