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Wheat Pasta - Pasta Bar

Pcrmc Wheat Pasta (Plain), 1 cup

Calories: 180

Carbs: 41g

Fat: 1g

Protein: 0g

180

Buttered Wheat Noodles

Pcrmc, 0.5 cup

Calories: 94

Carbs: 13g

Fat: 4.1g

Protein: 0g

94

Bagel - Vegetable Bar

Pcrmc - Plain Bagel, 4 oz.

Calories: 300

Carbs: 61g

Fat: 1.5g

Protein: 0g

300

Whole Wheat Bagel

Pcrmc - Whole Wheat Bagel, 4 oz.

Calories: 280

Carbs: 58g

Fat: 1g

Protein: 0g

280

Whole Wheat Pasta (Plain)

Wilkes, 4 ounces

Calories: 190

Carbs: 38g

Fat: 2.5g

Protein: 7g

190

Cold Roast Beef & Pasta Salad

Pcrmc, 0.5 Cup

Calories: 141

Carbs: 10g

Fat: 9.3g

Protein: 6g

141

Fish Sandwich - Pcrmc

Pcrmc - Fish Sandwich, 1 sandwich (prefried)

Calories: 310

Carbs: 53g

Fat: 3g

Protein: 0g

310

Roast Beef - Pcrmc

Pcrmc - Roast Beef, 3 oz.

Calories: 189

Carbs: 0g

Fat: 10g

Protein: 0g

189

Scalloped Potatoes - Pcrmc Sides

Pcrmc - Scalloped Potatoes, 0.5 cup

Calories: 140

Carbs: 22g

Fat: 4g

Protein: 0g

140

Semolina Wheat Pasta Original Plain

Osem, 2 OZ

Calories: 190

Carbs: 43g

Fat: 0.5g

Protein: 6g

190