Log In

Sign Up

Food
Exercise
Apps
Community
Blog
Premium
​
Meatloaf - 2 Pieces

Pcrmc - Meatloaf, 2 pieces

Calories: 308

Carbs: 12g

Fat: 18.9g

Protein: 22g

308

Turkey Veggie Meatloaf

Pcrmc, 1 cup

Calories: 149

Carbs: 17g

Fat: 1.3g

Protein: 17g

149

Fish Sandwich - Pcrmc

Pcrmc - Fish Sandwich, 1 sandwich (prefried)

Calories: 310

Carbs: 53g

Fat: 3g

Protein: 0g

310

Roast Beef - Pcrmc

Pcrmc - Roast Beef, 3 oz.

Calories: 189

Carbs: 0g

Fat: 10g

Protein: 0g

189

Scalloped Potatoes - Pcrmc Sides

Pcrmc - Scalloped Potatoes, 0.5 cup

Calories: 140

Carbs: 22g

Fat: 4g

Protein: 0g

140

Beef Bulgogi

Pcrmc, 3 OZ

Calories: 232

Carbs: 12g

Fat: 13.2g

Protein: 16g

232

Chili

Pcrmc Cafeteria, 1 cup cooked

Calories: 270

Carbs: 35g

Fat: 6g

Protein: 19g

270

Macaroni and Cheese

Pcrmc, 0.5 cup

Calories: 217

Carbs: 28g

Fat: 7.3g

Protein: 9.4g

217

Yummy Chicken

Pcrmc, 3 OZ

Calories: 223

Carbs: 17g

Fat: 4g

Protein: 21g

223

Mashed Potatoes

Pcrmc, 0.5 cup

Calories: 84

Carbs: 18g

Fat: 0.4g

Protein: 0g

84