Pcrmc Grilled Ham & Cheese, 1 sandwich

Calories: 402

Carbs: 24g

Fat: 23g

Protein: 0g

402

Pcrmc, 1 sandwhich

Calories: 366

Carbs: 25g

Fat: 24g

Protein: 0g

366

Pcrmc, 0.5 cup

Calories: 217

Carbs: 28g

Fat: 7.3g

Protein: 9.4g

217

Pcrmc, 2 " slice

Calories: 218

Carbs: 28g

Fat: 11g

Protein: 3.4g

218

Pcrmc Grilled Chicken Sandwich, 1 sandwich

Calories: 240

Carbs: 27g

Fat: 6g

Protein: 0g

240

1 sandwich

Calories: 517

Carbs: 28.4g

Fat: 32g

Protein: 28.2g

517

Martha's Ham and Cheese Grilled, 1 sandwich (5.8 oz)

Calories: 532

Carbs: 50g

Fat: 18g

Protein: 23g

532

QuikTrip, 1 Serving

Calories: 660

Carbs: 53g

Fat: 35g

Protein: 35g

660

Pcrmc - Ham & Beans W/ Cornbread, 0.667 cup + 1 cornbread

Calories: 422

Carbs: 46g

Fat: 11g

Protein: 0g

422

Pcrmc - Fish Sandwich, 1 sandwich (prefried)

Calories: 310

Carbs: 53g

Fat: 3g

Protein: 0g

310