Pasta Bake(whole Grain Pasta), 1 c

Calories: 370

Carbs: 57g

Fat: 10g

Protein: 18g

370

Pasta, 1 cup

Calories: 200

Carbs: 41g

Fat: 1.5g

Protein: 7g

200

Whole grain pasta, 0.666667 cup

Calories: 210

Carbs: 41g

Fat: 1.5g

Protein: 7g

210

Whole grain, 0.75 cup

Calories: 200

Carbs: 41g

Fat: 1.5g

Protein: 7g

200

Anna, 2 oz

Calories: 190

Carbs: 41g

Fat: 1g

Protein: 8g

190

Saladworks, 1 salad

Calories: 110

Carbs: 22g

Fat: 1g

Protein: 4g

110

Suddenly Pasta Salad, 0.5 cup

Calories: 180

Carbs: 38g

Fat: 1g

Protein: 6g

180

Publix 100% whole grain pasta, 2 oz

Calories: 200

Carbs: 41g

Fat: 1.5g

Protein: 7g

200

Chicken Alfredo Whole Grain Pasta, 1 cup

Calories: 365

Carbs: 84g

Fat: 2.5g

Protein: 12g

365

1 cup spaghetti

Calories: 174

Carbs: 35.2g

Fat: 2g

Protein: 7g

174