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pas

pas, 100 gram

Calories: 154

Carbs: 0.5g

Fat: 2.8g

Protein: 32g

154

Tofu

Visoy Foods, Inc, 1 piece

Calories: 110

Carbs: 3g

Fat: 7g

Protein: 11g

110

Cantaloupe

MG Foods Inc., 1 container

Calories: 60

Carbs: 14g

Fat: 0g

Protein: 1g

60

Roti

TWI Foods Inc., 1 roti

Calories: 140

Carbs: 20g

Fat: 3.5g

Protein: 4g

140

Moringa

Integrity Foods Inc., 1 tsp

Calories: 5

Carbs: 1g

Fat: 0g

Protein: 1g

5

Everything Bagel

Always Bagels, Inc. (Lebanon, Pa), 1 bagel (4 oz)

Calories: 280

Carbs: 60g

Fat: 1.5g

Protein: 10g

280

Naan

TWI Foods Inc., 0.5 naan

Calories: 150

Carbs: 23g

Fat: 4.5g

Protein: 4g

150

Mushrooms

Buona Foods Inc., 5 medium mushrooms

Calories: 20

Carbs: 3g

Fat: 0g

Protein: 3g

20

Khalas

Barakat Foods Inc, 100 serving

Calories: 287

Carbs: 75g

Fat: 0g

Protein: 2g

287

Chilie Pratha

PA food, 1 packet

Calories: 227

Carbs: 39g

Fat: 5.9g

Protein: 5.8g

227