Log In
Sign Up
Parmesan, 30 grams
Calories: 120
Carbs: 0g
Fat: 10g
Protein: 8g
120
Shaved Parmesan, 0.333333 cup
Parmesan, 0.333333 cup
1 cup
Calories: 420
Carbs: 13.9g
Fat: 27.8g
Protein: 28.4g
420
Private selection shaved Parmesan, 1 tbsp
Calories: 20
Fat: 1.5g
Protein: 2g
20
Saputo shaved Parmesan, 0.333333 cup
Protein: 10g
Shaved Parmesan, 1 tbsp
Crest Shaved Parmesan Cheese, 0.25 cup
Calories: 90
Carbs: 1g
Fat: 6g
Protein: 9g
90
Kraft, 0.25 cup
Calories: 110
Fat: 8g
110
BelGioioso, 1 tbsp
Fat: 1g
MyFitnessPal Blog