Parm Caesar Chicken Salad, 1 salad plate

Calories: 220

Carbs: 18g

Fat: 8g

Protein: 20g

220

Foodland, 0.5 cup

Calories: 110

Carbs: 4g

Fat: 6g

Protein: 9g

110

Protein Haus, 1 box

Calories: 300

Carbs: 15g

Fat: 12g

Protein: 40g

300

Noodles and Co, 1 Regular Salad

Calories: 660

Carbs: 25g

Fat: 49g

Protein: 31g

660

Sobeys Cesar salad with parm, 0.5 cup

Calories: 70

Carbs: 3g

Fat: 4.5g

Protein: 5g

70

Urbane Cafe, 1 Serving

Calories: 380

Carbs: 27g

Fat: 20g

Protein: 18g

380

Sobeys, 100 g

Calories: 70

Carbs: 3g

Fat: 4.5g

Protein: 5g

70

Foodland, 100 g

Calories: 70

Carbs: 3g

Fat: 4.5g

Protein: 5g

70

Foodland, 100 gram

Calories: 80

Carbs: 3g

Fat: 5g

Protein: 7g

80

Foodland, 100 g

Calories: 80

Carbs: 3g

Fat: 5g

Protein: 7g

80