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Parade, 1 egg
Calories: 70
Carbs: 0g
Fat: 5g
Protein: 6g
70
Parade, 0.25 cup
Calories: 230
Carbs: 59g
Fat: 0g
Protein: 0g
230
Carbs: 56g
Parade, 1 tbsp
Calories: 100
Fat: 11g
100
Fat: 7g
Parade, 5 pieces
Calories: 90
Carbs: 23g
Protein: 0.5g
90
Parade, 0.25 cup (dry)
Calories: 180
Carbs: 30g
Fat: 0.5g
Protein: 13g
180
Parade, 1 tsp
Calories: 15
Carbs: 4g
15
Parade, 1 cup
Carbs: 17g
Fat: 1g
Calories: 60
60
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