pao da hira, 2 fatia

Calories: 121

Carbs: 25.8g

Fat: 0.8g

Protein: 3.1g

121

Hira, 20 g

Calories: 108

Carbs: 11g

Fat: 6.8g

Protein: 1.5g

108

hira, 100 Gramm

Calories: 260

Carbs: 80g

Fat: 13g

Protein: 3g

260

hira, 1 sneetje

Calories: 72

Carbs: 12g

Fat: 1.2g

Protein: 2.9g

72

Hira, 100 gr

Calories: 672

Carbs: 18.9g

Fat: 58g

Protein: 22.7g

672

Hira, 75 gram

Calories: 210

Carbs: 36g

Fat: 3.7g

Protein: 7g

210

hira, 10 Gramm

Calories: 260

Carbs: 80g

Fat: 13g

Protein: 3g

260

Hira, 170 Gramm

Calories: 573

Carbs: 35g

Fat: 50g

Protein: 18g

573

da, 50 grama

Calories: 143

Carbs: 29.3g

Fat: 1.6g

Protein: 4.1g

143

pão da avó, 100 grama

Calories: 265

Carbs: 54g

Fat: 1g

Protein: 8.3g

265