Cepta pankūka zemeņu, 1 cup

Calories: 168

Carbs: 25.8g

Fat: 5.1g

Protein: 4.4g

168

Vecpilsētas pankūkas, 100 gram

Calories: 160

Carbs: 26g

Fat: 4.5g

Protein: 4.5g

160

Sky pankukas, 100 gram

Calories: 224

Carbs: 14.7g

Fat: 12.7g

Protein: 11.8g

224

Lido plānās pankūkas, 100 g

Calories: 184

Carbs: 20g

Fat: 8.5g

Protein: 7g

184

Pankūkas ar cūkgaļu, 70 g

Calories: 151

Carbs: 19g

Fat: 5.1g

Protein: 7g

151

Mego gaļas pankūkas, 100 gram

Calories: 226

Carbs: 11g

Fat: 12g

Protein: 9g

226

Lage cukini pankūkas, 100 gram

Calories: 122

Carbs: 11g

Fat: 7g

Protein: 4g

122

Pankukas, 100 g

Calories: 214

Carbs: 16.4g

Fat: 8.9g

Protein: 6.9g

214

elvi, 1 pancake

Calories: 90

Carbs: 0g

Fat: 10g

Protein: 5g

90

Mcdonald's, 2 pankūkas

Calories: 212

Carbs: 42.9g

Fat: 1.1g

Protein: 18g

212