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pankooo, 1 taza
Calories: 94
Carbs: 19.4g
Fat: 0.7g
Protein: 2.5g
94
Panko blanco, 1 porcion
Calories: 321
Carbs: 65.7g
Fat: 3.1g
Protein: 7.5g
321
panko panko, 100 grammo
Calories: 356
Carbs: 75g
Fat: 1g
Protein: 10.6g
356
28 Gramm
Calories: 111
Carbs: 21.4g
Fat: 1.5g
Protein: 3.7g
111
Panko, 1 fluid ounce
Calories: 17
Carbs: 3.3g
Fat: 0.2g
Protein: 0.7g
17
panko jj, 1 Gramm
Calories: 366
Carbs: 73g
Fat: 1.6g
Protein: 15g
366
Panko breadcrumbs, 100 g
Calories: 367
Carbs: 76g
Fat: 0g
367
Panko, 2 tablespoon
Calories: 28
Carbs: 6g
Protein: 1g
28
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