pankaj, 5 gram

Calories: 16

Carbs: 2.9g

Fat: 1g

Protein: 1g

16

Eat right, 1 box

Calories: 300

Carbs: 31g

Fat: 12g

Protein: 17g

300

Pankaj, 50 gm

Calories: 234

Carbs: 37g

Fat: 10g

Protein: 4.5g

234

Pankaj, 1 poppadom

Calories: 16

Carbs: 2.9g

Fat: 0g

Protein: 1g

16

Pankaj, 1 piece (16 grams)

Calories: 84

Carbs: 10.6g

Fat: 4g

Protein: 1.4g

84

Pankaj, 100 gram

Calories: 391

Carbs: 89.6g

Fat: 1.9g

Protein: 3.8g

391