Migros, 50 grammo

Calories: 161

Carbs: 27g

Fat: 3.5g

Protein: 5g

161

Pane paninj, 100 gram

Calories: 229

Carbs: 31.8g

Fat: 6.9g

Protein: 9.7g

229

Deli, 100 gram

Calories: 231

Carbs: 30g

Fat: 7.4g

Protein: 11g

231

paninjs, 1 pack

Calories: 472

Carbs: 35.8g

Fat: 29.8g

Protein: 17.3g

472

Costa, 1 cup

Calories: 471

Carbs: 51.7g

Fat: 15.3g

Protein: 29.3g

471