Panini rolls ehole grain, 1 roll

Calories: 140

Carbs: 25g

Fat: 2g

Protein: 6g

140

San fabio, 100 g

Calories: 346

Carbs: 61g

Fat: 2.9g

Protein: 14g

346

Red mill, 1 cup

Calories: 180

Carbs: 31g

Fat: 3g

Protein: 6g

180

Mahatma, 0.25 cup

Calories: 170

Carbs: 34g

Fat: 1.5g

Protein: 3g

170

Panini  roll, 1 roll

Calories: 170

Carbs: 32g

Fat: 1.5g

Protein: 7g

170

Marsh, 1 I roll

Calories: 2701

Carbs: 52g

Fat: 3g

Protein: 10g

2701

Metro, 1 Roll

Calories: 140

Carbs: 25g

Fat: 2g

Protein: 6g

140

Seasonal Specialties, 1 roll

Calories: 200

Carbs: 31g

Fat: 4g

Protein: 9g

200

Metro, 1 roll

Calories: 140

Carbs: 25g

Fat: 2g

Protein: 6g

140

Well Informed, 1 roll

Calories: 200

Carbs: 31g

Fat: 4g

Protein: 9g

200