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Panera, 1 bowl
Calories: 230
Carbs: 21g
Fat: 8g
Protein: 23g
230
Panera, 2.5 ounce
Calories: 160
Carbs: 8g
Fat: 12g
Protein: 5g
160
Panera, 0.5 Sierra Turkey - Chick Noodle
Calories: 540
Carbs: 53g
Fat: 25g
Protein: 26g
540
Panera, 1 cup
Calories: 250
Carbs: 24g
Fat: 15g
Protein: 7g
250
Panera You Pick 2, 0.5 Salad
Calories: 590
Carbs: 37g
Fat: 40g
590
Panera Bread, 1 meal
Calories: 470
Carbs: 59g
Fat: 20g
Protein: 14g
470
Panera, 8 oz soup 4.75 oz salad
Calories: 400
Carbs: 26g
Fat: 26g
400
Calories: 340
Carbs: 34g
Fat: 21g
340
PANERA, 1 SERVING
Carbs: 19g
Fat: 13g
Protein: 9g
Calories: 220
Carbs: 22g
Protein: 6g
220
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