Panera, 10 oz

Calories: 100

Carbs: 18g

Fat: 3.5g

Protein: 3g

100

Panera, 6.25 oz

Calories: 150

Carbs: 6g

Fat: 14g

Protein: 3g

150

Panera Bread, 1 cup

Calories: 200

Carbs: 14g

Fat: 12g

Protein: 8g

200

Panera Bread, 0.5 Sandwich

Calories: 180

Carbs: 0g

Fat: 0g

Protein: 0g

180

Panera Bread, 5 oz.

Calories: 80

Carbs: 9g

Fat: 5g

Protein: 1g

80

Panera, 7.75 oz

Calories: 350

Carbs: 44g

Fat: 11g

Protein: 19g

350

Panera, 1 salad

Calories: 280

Carbs: 18g

Fat: 17g

Protein: 16g

280

Panera Bread, 3.75 oz.

Calories: 80

Carbs: 7g

Fat: 4g

Protein: 4g

80

Panera, 1 UP2

Calories: 300

Carbs: 0g

Fat: 0g

Protein: 0g

300

Panera Bread, 1 Order

Calories: 120

Carbs: 0g

Fat: 0g

Protein: 0g

120