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Panera, 1 sandwich
Calories: 340
Carbs: 31g
Fat: 15g
Protein: 23g
340
Panera, 1 bowl
Calories: 170
Carbs: 5g
Fat: 4.5g
Protein: 26g
170
Panera, 1 cup cooked
Protein: 22g
Panera Bread, 0.5 sandwich
Protein: 16g
Panera, 1 Sandwich
Calories: 420
Carbs: 39g
Fat: 18g
420
Calories: 270
Carbs: 30g
Fat: 10g
Protein: 17g
270
Panera Bread, 1 Sandwhich
Carbs: 43g
Fat: 16g
Protein: 24g
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