Panera Pick 2 1/2 Smoked Turkey Cafe Sandwich on Country, 0.5 Sandwich

Calories: 220

Carbs: 34g

Fat: 2g

Protein: 16g

220

Panera, 0.5 sandwich

Calories: 220

Carbs: 34g

Fat: 2g

Protein: 16g

220

Panera, 5.5 oz (1/2 sandwich)

Calories: 210

Carbs: 33g

Fat: 1.5g

Protein: 16g

210

Panera Pick 2 Thia Salad and Smoked Turkey Sandwich, 0.5 salad sandwich

Calories: 440

Carbs: 0g

Fat: 0g

Protein: 0g

440

Panera, 0.5 sandwich

Calories: 210

Carbs: 33g

Fat: 1.5g

Protein: 16g

210

Panera Bread, 5.5 oz (159g)

Calories: 220

Carbs: 34g

Fat: 2g

Protein: 11g

220

Panera, 0.5 Sandwich

Calories: 220

Carbs: 34g

Fat: 2g

Protein: 16g

220

Panera Bread, 4.5 oz

Calories: 250

Carbs: 31g

Fat: 7g

Protein: 16g

250

Panera Bread, 0.5 Salad and Sandwich

Calories: 300

Carbs: 42g

Fat: 7g

Protein: 18g

300

Panera, 5.5 oz

Calories: 210

Carbs: 33g

Fat: 1.5g

Protein: 16g

210