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Tomato Soup

Panera Store, 1 cup

Calories: 200

Carbs: 18g

Fat: 13g

Protein: 3g

200

Mac and Cheese With Fruitwood Smoked Uncured Bacon

Panera at Home (In Store/not Restaurant), 1 container

Calories: 540

Carbs: 52g

Fat: 25g

Protein: 27g

540

Plain bagel (store bought)

Panera, 1 bagel

Calories: 230

Carbs: 47g

Fat: 1g

Protein: 9g

230

Chicken noodle souo

Panera (Store), 1 cup

Calories: 130

Carbs: 15g

Fat: 3g

Protein: 11g

130

store container

panera mac & cheese, 1 serving

Calories: 560

Carbs: 44g

Fat: 23g

Protein: 23g

560

Restaurant store

Canadian maple ham, 3 oz

Calories: 110

Carbs: 9g

Fat: 1.5g

Protein: 16g

110

Sour Dough Bread

Panera Restaurant, 2 z.

Calories: 140

Carbs: 28g

Fat: 1g

Protein: 6g

140

Potato Soup

Store Bought Panera Bread, 1 Cup

Calories: 210

Carbs: 23g

Fat: 11g

Protein: 6g

210

Baked Potato Soup-store Bought

Panera, 20 oz

Calories: 210

Carbs: 13g

Fat: 16g

Protein: 5g

210

Mac & Cheese Store Bought Microwave

Panera, 1 containers

Calories: 960

Carbs: 76g

Fat: 57g

Protein: 37g

960