Panera Egg & Cheese on Whole Grain Bagel, 1 sandwich

Calories: 500

Carbs: 68g

Fat: 15g

Protein: 24g

500

Panera, 1 Whole Sandwich

Calories: 530

Carbs: 68g

Fat: 16g

Protein: 29g

530

Panera Bread, 1 sandwich

Calories: 520

Carbs: 71g

Fat: 15g

Protein: 23g

520

Panera, 1 sandwich

Calories: 560

Carbs: 68g

Fat: 19g

Protein: 32g

560

Panera, 1 Breakfast Sandwich

Calories: 660

Carbs: 69g

Fat: 29g

Protein: 33g

660

Panera, 1 sandwich

Calories: 610

Carbs: 67g

Fat: 20g

Protein: 37g

610

Panera, 1 Sandwich

Calories: 470

Carbs: 72g

Fat: 12g

Protein: 20g

470

Panera, 1 bagel

Calories: 340

Carbs: 67g

Fat: 2.5g

Protein: 13g

340

Panera, 1 Sandwich

Calories: 460

Carbs: 68g

Fat: 11g

Protein: 25g

460

Panera, 5 oz.

Calories: 500

Carbs: 68g

Fat: 15g

Protein: 24g

500