Panera, 1 ounce

Calories: 130

Carbs: 2g

Fat: 2g

Protein: 25g

130

Panera, 1 oz

Calories: 130

Carbs: 2g

Fat: 2g

Protein: 25g

130

Panera Bread, 4 oz

Calories: 130

Carbs: 2g

Fat: 2g

Protein: 25g

130

Panera Bread, 1 serving

Calories: 110

Carbs: 2g

Fat: 1.5g

Protein: 22g

110

Panera Bread, 1 serving

Calories: 110

Carbs: 2g

Fat: 1.5g

Protein: 22g

110

Panera - Citrus & Pepper Chicken, 1 Breast

Calories: 60

Carbs: 2g

Fat: 1g

Protein: 12g

60

Panera Bread, 1 sandwich

Calories: 390

Carbs: 68g

Fat: 3.5g

Protein: 27g

390

Panera Bread, 1.75 oz

Calories: 65

Carbs: 1g

Fat: 1g

Protein: 12.5g

65

Panera, 1 baggie/half-entree portion

Calories: 60

Carbs: 0g

Fat: 1g

Protein: 12g

60

Panera, 3.5 oz

Calories: 130

Carbs: 2g

Fat: 2g

Protein: 25g

130